What Apple Cider Vinegar Really Does To Your Body Updated for 2024

Updated: March 25, 2024



Apple cider vinegar is essentially just fermented juice, and the primary ingredient associated with its health benefits — acetic acid — is in all kinds of vinegar.

source

36 Comments on “What Apple Cider Vinegar Really Does To Your Body Updated for 2024”

  1. Obviously unaware (or chooses to ignore) the myriad (corroborating ) research out there about AVC benefits but at least I can agree it does not taste good !

  2. Its not just the acid stupid, its the good bacteria in the mother other acv is not raw and don't have the mother This vid is a lie the reason the is no science behind it is cuz they don't want u healthy idiot they got pills for that!

  3. I started taking 2 tablespoons of ACV for almost 2months now. One in the morning just upon waking & another just before going to bed (dilluted in a glass of lukewarm water). I noticed that I started to sleep like a baby since. Like really deep sleep for about 8-12hrs. I never experienced this before. In fact I have been suffering from insomnia most of the time but not until I started taking ACV. It really works on me plus it helped me a lot with my digestion. I dot not feel bloated anymore & my bowel movement had really improved drastically. I highly recommend for you guys to try this as well. I assure you. You will start to feel better 100%.💖💞

  4. Anyone who has lost weight on acv, did you change anything else? Exercise more than usual? Count calories? Cut carbs? Be honest, I sincerely want to know.

  5. Highly disagree; I just tried it for 20 days and I have lost 8 pounds so far. Moreover, there is a guy at my work who is 52 and has been drinking Apple Cider Vinegar for 10 years. He runs 15 to 18 miles a day for morning workout and swears by this stuff to curve appetite. Overall, its good information about other application for AppleCider Vinegar.

  6. idk what this dude is talking about drinking apple cider vinegar actually helps you lose weight ive done this for a year and lost 103 pounds

  7. Little evidence?
    How do you know what results people are getting? Obviously the anecdotal testimonies spanning hundreds of years must have come from somewhere. Does a thing or result only happen when their is a scientist to observe it and say, "yes, that just happened". Perhaps the results people are getting from its use might have a voice in the conversation. The use of apple is simply to improve the taste, I'm thinking, and make the fragrance better and more appetizing.
    Another point is that Glucosimine was laughed at as a fairy tale remedy to heal arthritis – now they found that it is certainly true. The problem is that the healing comes from prolonged use as the body takes a long time to re-manufacturer this element into the building blocks the body uses to repair arthritis. The impatience of the Pharmaceutical labs to promote their own expensive products and therapies leave their research half-done and poorly administered. Herb companies are little better as they over-blow their claims and replace natural active ingredients with brown rice and filler. They are not monitored by any Government agencies like other food products and medicines.

  8. YOU DON'T BASED ON MEDICAL SCIENCES ON RESEARCHES DONE OR NOT…..JUST BECAUSE NO RESEARCH DONE ON CERTAIN FOOD…..IT DOES NOT MEAN EVERYBODY MUST STAY AWAY FROM EATING CERTAIN FOOD !!!
    ESPECIALLY TAT FOOD IS MOST POPULAR IN A GENERAL POPULATION

    ANOTHER THING, MEDICAL RESEARCH WILL NEVER BE DONE ON FOOD THAT THEY KNOW IT IS GOOD FOR THE HUMAN BODY TO CONSUME !!!
    WHY ???
    BECAUSE IF RESEARCH DONE ON GOOD AND POPULAR FOOD…..TURN OUT TO BE TRUE…..CERTAINLY PROFIT FROM SALES OF SUCH FOOD WILL INCREASE TREMENDOUSLY !!!!

    THIS IS EXACTLY……WHY FDA CANNOT AFFORD SUCH ACKNOWLEDGMENT AND PUBLICITY AND ENDORSEMENT !!!!!!
    FDA IS ONLY INTERESTED IN SYNTHETIC DRUGS…..SYNTHETIC FOOD !!!!!!
    THAT IS WHY…..FDA NEVER APPROVE ANYTHING TAT WILL ROB AWAY PROFIT
    FROM MEDICAL SCIENCES !!!!!

    SO…..NO RESEARCH !!!!!!!!!!
    AND IT WILL NEVER HAPPEN……SO FOLKS WILL CONTINUE TO ACT LIKE STUPID IDIOTS AVOIDING GOOD FOOD !!!!!
    WHEN YOU ASK THEM WHY SUCH FOOD THEY PREFER NOT TO EAT,,,,.
    …THEIR TYPICAL ANSWERS WILL BE…..

    " .BASED ON MEDICAL SCIENCES WITH NO RESEARCH—–WE WILL TRY TO AVOID IT TILL NEW RESEARCH DONE ON THESE FOOD "

    THAT WILL NEVER HAPPEN…..IN YOUR LIFETIME !!!!!!!

    IS THIS NOT ……THE VOICE WE HEAR SOOOO OFTEN…????

  9. Clueless…waste of time watching..Apple cider vinegar has amazing health benefits..Any moron knows you don't brush your teeth with it.. This guy is clueless

  10. I dunno. Why do I always feel so good when I get back on it again. Just a little bit in some water in the mornings. I also think it’s a good face cleanser. I have a store bought men’s cleanser and did a comparison once. Pretty much no dirt on the Q-tip compared to the vinegar

Comments are closed.