10 Foods To Boost Your Immune System & Stay Healthy This Fall/Winter Updated for 2024

49 Comments on “10 Foods To Boost Your Immune System & Stay Healthy This Fall/Winter Updated for 2024”

1. Looking fir the fermented goods. Thanks!

2. No oil can substitute olive oil

3. True story, we need more options up here in Canada 🇨🇦 I find it strange because healthy living and eating is not a foreign concept to this country but in terms of in store selection it sucks, especially if you’re not in a big city. Online ordering is the way to go if you can find websites that ship to Canada and don’t charge you a $20 for shipping.
   REALLY enjoy your videos and glad I found this channel!! I’ve been educating myself slowly over the last few years and I feel like I just gained more knowledge in a few days of binge watching your videos than the last 2 years, so thank you 🙏🏼 I wish more doctors would be more knowledgeable about these topics.
   Thanks again and keep up the OUTSTANDING work!!! 🙌🏼 Much appreciated and valuable info for everyone and anyone ♥️

4. What an enormous steaming load of BULLSHIT! Follow whatever this nut job has to say as to what to eat and what to not eat, and you will feel better right away due to the placebo and nocebo effects.

5. I learned 3 natural steps 😉 that greatly strengthen immunity with super foods. I liked it a lot. 💖💖💖
   Look here=>blogdaanne.com/power-immunity

6. Should I eat foot to boost my immune system if I have an autoimmune disease?

7. First time watching ur nutrition vlog.

8. These videos are awesome!
   Thank you so much 😊

9. Question I love Whole Foods but I cannot get him to shop here too often he thinks it’s too expensive Aldis can be tricky please help especially during this pandemic I am diabetic

10. I am a vegetarian, what is the substitute for bone broth, thank you in advance.

11. 0o

12. Although I really enjoy your videos PLEASE STOP OPENING FRIDGE DOORS AND STANDING THERE! It makes me crazy! Keep the door closed. Reach in quickly and close it. Thanks 😊

13. Whole food has real food. It might be a little expensive but worth it.

14. My aunt, age 54, who had earlier announced to us that she tested positive, with mild symptoms and in self isolation at home, just called to inform us that she had become negative of the coronavirus.

    She disclosed what she did while in isolation in order to become negative after earlier testing positive. She said she put in more effort to boost her immunity in isolation by regularly exercising on a treadmill. In boosting her immunity, she said she consumed Vitamin C, Carrots and blackseed oil mixed with herbal extract prepared with honey. She also disclosed to us that her friend, a Pharmacognosist at "Dr. Kpomossa Herbal and Research Center" informed her via his Facebook page, he said "look, I am going to send to you this herbal formula to be taken with blackseed oil mixed with pure honey, it boosts immunity". She said she did as he directed, and few days later, she tested negative.

    We are all very excited and happy for her. She said there might be very potent local solutions to boost overall immunity against COVID-19, but it depends on the willingness and courage of not narrowing down the treatment options open to us, and that alternative treatment regimen can also be a life safer if people are well informed about them.

    Stay Safe.

15. So I have a question! Does putting raw manuka honey or any good honey into my hot cup of tea kill the good stuff and make it essentially uneffective??? THANKS!!! LOVE THIS CHANNEL!!!!

16. Awww baby Rose!

17. I am watching every single video that you filmed in grocery stores . You changed my life.

18. Thank you bobby from Toronto!🙏

19. Epic Beef Bone Broth!!!!

20. Can you do video on what’s the best rice.black.brown white?

21. Your channel is one of the main reasons I was confident enough to take the leap to keto. I used to eat take-out and pre-packaged, processed crap, but because of your cooking tutorials and such, I had step-by-step guidance and have learned to make lots of awesome stuff.
    Also, thanks for putting the bug in their ear that we Canadians need access to this stuff too! 🙂

22. Nah, I don't like Whole Foods….overpriced while pretending quality, to me it's just an expensive tag….no more.

23. If you ever come to Canada I would LOVE if you did this. We have Costco too! ☺️

24. From what I researched even the good salts you mention are still processed and the minerals are very minimal

25. Are you aware of Manuka Honey and its immune and healing properties?

26. These products aren’t in my neighborhood 😧😧😧

27. GREAT information! Thank you so much fo th the information! : )

28. What super market is this?

29. Hey Bobby you got to watch this video yes I know you made it and you know what's in it but you got to watch this video here's why just as you said the word fatty notice the background the woman passing by and blue lol

30. what would I use coconut milk for?

31. I heard the turmeric tea needs fat to be absorbed. Your tea does not have it! Why?

32. I am almost 65 and have liver fibrosis. Non-alcoholic. The other day I saw a woman who was in her 80s reaching for the last pack of mini-waters on a shelf and, as she reached for it, some babe in her 30s grabbed it, stuck it in her cart and took off like a shot. I wanted to smack the woman! But I kept my cool, followed said babe around stealthily, and when she wasn't looking, took the water out of her cart, took off quickly and found the older woman and gave it to her. She looked shocked and asked me to thank the "nice young lady" who gave it to her. I let her assume someone was being nice- even though they weren't.

    As a liver patient for a year now, there are certain things necessary for me. Among them are Vit C, Iron, Zinc and the things people who never cared about taking these before are now suddenly taking because they (wrongly) think a supplement is a protective pill that acts instantly. So then people like myself go without our necessities while idiots who don't know what they're doing are hoarding.

    The others at the cancer center have been having the same issue. My oncologist has ordered a respirator yeah the serious kind for me. But why should this be?

    I am amazed at all the young, healthy people out there who are hoarding the supplies that should be for the most vulnerable.

    Can you live with yourself knowing you put truly vulnerable people at risk?

33. Lol! Researching lauric acid and also happen to be listening to Bobby & he mentions it! #myketolife

34. Great viedo, thank you for being so theral

35. How about a video one lotions and sunblock

36. Thank y'all so much! I appreciate your time y'all to make these videos!
    Love y'all!

37. “Good” and “bad” cholesterol, lol, Bobby please brush up on your nutrition information

38. Bobby check out cat foods Please

39. What about the pink salt?/

40. Hi I’m new to your Chanel why should I follow you ? How do you know all these info and how do I know it’s all true but don’t get me wrong most of what you say is true

41. U do know that most Americans can’t afford to shop at these store

42. Trust me covid-19 out break pull me here.

43. Would love to buy those kinds of products, unfortunately they are so expensive and beyond my large family’s food budget.

44. Some more specific foods below. Button mushrooms are my favorite as give a significant IgA boost while being fairly common and easy to use in many dishes 🙂
    Foods experimentally shown to significantly improve immunity
    @t

45. Supplements are bad for sure. In class our professor said the best way to get nutrients is through food.

46. Who is that guy art .new to your channel

47. why are you saying that whole foods cod liver oil is more expensive than you link below on amazon when it a whole lot cheaper at whole foods.

48. What if you add honey or fruits to unflavored yogurt? Would it still kill the probiotics?

49. Thanks from 🇨🇦

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