Updated: April 8, 2024
Are you ready to sweat? Kayla Itsines’ at-home bootcamp is a full-body workout that targets your legs, arms and core with high-intensity exercises. The workout …
source
Live is Life: The Healthy Life You Want
Health & Lifestyle
Updated: April 8, 2024
Are you ready to sweat? Kayla Itsines’ at-home bootcamp is a full-body workout that targets your legs, arms and core with high-intensity exercises. The workout …
source
Comments are closed.
Want more from Women's Health Magazine UK? Click here to subscribe & get 3 issues for just £1! https://bit.ly/3gaAMeJ
Amazing workout . Love it
Just completed this workout! and loved it!! Please have Kayla for more virtual workouts!
Thank you 😊
The perfect workout!
5’5”, 59kg, burnt 235 calories
such an amazing workout, I love it so much. Thank you!!! You're such a role model!
Thanks Kayla! SWEAT!
Thank you so much for that fabulous workout, i did really enjoy and i was able to do it all with you . I did a lot of home workouts before but it was indeed hard for me to breath, but with you was perfect.
I would really like to see more videos from you similar to be fit and lose fat as much as we can.
Your hard work is really appreciated ❤
Nice! Thank you 🙏🏻
Stay at home if you feel unwell. If you have a fever, cough and difficulty breathing, seek medical attention and call in advance. Follow the directions of your local health authority. @t
Am I doing this every day?
my armmmsss!!!!! always love me a workout with Kayla
One word – BRUTAL! But loved it. I wish you had called out some of the swaps because I wasn’t always watching the video. In the HIIT portion, I felt my neck crack when I transitioned from the abs to the pop squat… aww man, that’s gonna hurt tomorrow. Thank you for such a great workout!
That was hard but amazing! Thank you so much for what you do, you inspire me every day to keep up even during home workout time!
Brilliant workout……thanks so much Kayla!! Xx
this was a killer!!! thank you 🙂
This was challenging but a lot of fun! So glad I can workout with you from Singapore. 🙂 Thank you Kayla!
This workout is challenging even without weights, I love it, thank you ❤😘
Phew! Just did it! Thank you for this amazing workout ❤️😇
Amaaaaaaaaazzzzzzinnnnnnnnggggg!!!!!!!!!!!
It kicked my butt, but i'm so glad I did it, it was so worth it! Will do it again for sure, thanks !!
really good workout 🙂
Crazy workout! I'm dead but i really enjoyed doing it
BREAK! Favourite word right now 😂 love this workout though 😊
More of this. Completed it after my kids went to sleep. Well spent 'me time'
❤
I did it!! It was not easy definitely. Got a lot endorphins!! Thank you!!))
not bad for an english girl!
glances at ikea chair gonna be you and me bud
How many calories do you burn with this workout please?
The abs workout oh wow, pain…A challenging workout especially arms as well! Thanks Kayla.
Love the workout! Thank you Kayla!!!
Love it!
here to support everyone!! thanks for sharing i completed workout today! stay healthy…stay connected!
Wonderful and easy workout. I will really do this everyday.
I completed this workout today and boy was it a workout – my whole body was aching after it, but in a good way! Thank you!
That was great, kicked my butt!
I love it, we should support each other.
I assume this workout is for beginners? Never done a ´bootcamp´ workout like this before.
Super!
This workout was really great!! Exhausting, but still amazing
I will smal on the belly.
What you eating?
Thank you I nailed it. I feel my arms burning with the dip biceps but overall not sweating that much as I expected.
Amazing!! exhausted and happy! Thank you Kayla!
Really tough but enjoyable workout. Worked each area to the max! 🥵
It was amazing. Thank you!