Palliative health

How to ‘boost’ your immune system to fight coronavirus – Which? Updated for 2024

- by CMCL - 41 Comments.

Updated: May 7, 2024



Boosting your immune system has never felt so important. While it won’t stop you from getting Coronavirus, it can help your body fight it. Here Which? reporter …

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41 Comments on “How to ‘boost’ your immune system to fight coronavirus – Which? Updated for 2024”

  1. Tks but don't forget steam inhalation not for cure but quick recovery during self-isolation. Anyway this practice steam inhalation has been followed since generations for cold, cough and breathing problems. There is no cure for corona so give everything a try. Why not?As long as it is not harmful.

  3. Drink plenty of water and other healthy fluids to achieve more than adequate hydration. Don't let thirsty urges solely dictate what water and other fluid consumption.

  6. a good video i have mild asthma but no wheeze because i take puff of inhaler as instructed. I do have since yesterday shingles (adult chicken pox virus) had viruses and pneumonia in past and aware get exhausted especially in an oxygen tent difficult to eat and drink. I am on antiviral drug and cocodamol from hospital. Before this happened and now I am drinking a lot (lemons in water, glasses of milk, extra drinks, as well as hot meals such as porridge with cinnamon, yoghurts with fruit, chicken, potatoes, green veg, herbs, oranges daily and fish a lot) it does help as well as garden in shade as shingers is a burning pain (try and avoid crisps,) it helps because with a virus get very sleepy and sleepy due to a lot of medication and try and get someone to get you up at meal times or ring you or leave you a meal at your step as you could sleep threw meals as exhausted because of virus which will not help. Some struggle to eat with a virus but you must try even if a small meal otherwise get run down and could get chest infection than pneumonia, vitamins help skin heal also (find a nice cool quiet bedroom, do not get involved in negative problems, maybe switch of the phone for example) social distance if eat with others i mean some space between you, but the company does help if ill or maybe some eat in garden and some eat in dining room for example, take virus seriously i am in awful pain from shingles and the day before it happened running around

  7. Great information!
    I believe we can optimize our immune system naturally by implementing the 8 natural laws of health (NEW START) and beat COVID19
    I have a wonderful video full of great information(.
    Watch "HOW TO LEVEL UP YOUR IMMUNE SYSTEM NATURALLY TO BEAT COVID 19! #CORONAVIRUS #COVID19 #HEALTH #BOOST" on YouTube
    https://youtu.be/dDCSr22QY84) GO TO MY YouTube CHANNEL AND CHECK IT OUT @Dr. Joan Malcolm
    Remember
    Good nutrition: including vits A,B,B6, C,D3, zinc, magnesium, selenium(to fight covid19) etc,. Daily Exercise, Water including internal and external use. Sunshine for energy, vit D etc. Doing things in moderation(mega doses of vit D wont help. Daily sufficient intake). Getting daily fresh air(deep breathing exercise). Proper rest for restoration of body and natural melatonin production. Finally trusting in GOD. that reduces stress. God will get us through this.
    We need a NEW START!
    follow my channel for more info. GOD BLESS!

  9. i had Coronavirus last month and i took Zinc, high doses of D and C, Elderberry and echinacea, i also ate raw garlic and after 3 days i recovered well.

  10. Funny you dont mention a thing about how the creation of this virus was created by psychopath Bill Gates and even Dr.Fauci was involved in the supporting the creation of this virus. The death totals also have been manipulated to make this virus look much more worse than it is. Please people wake up and read between the lines!!

  11. I am dr karan yadav ayurvedic hereditary. HIV aids RNA virus medicine invented dr. Please see my youtube ayurvedic medicine for COVID-19 prevention and future cure zinc and metal medicine. HIV aids RNA virus no vaccine can't till now. Covid19 RNA virus can't find vaccine. My mobile no 9840158901 India.

  12. Social distancing is BS. ITS DROPLET NOT AIRBORNE AND WHO WILL SPIT ON ME OR COUGH IN MY FACE FOR ME TO GET COVID. LIES LIES. PPL DO YOUR RESEARCH ELSE WHERE.

  17. Viruses and bacteria are the building blocks of our immune system. Our immune system is like
    body-building. One must overcome resistance to build muscles. If muscles are not worked, then one becomes weaker. Same with our immune system.

    Bacteria are living organisms. Viruses are not. This is why antibiotics don't affect viruses. Several physicians have indicated that contracting viruses may lead to illnesses and symptoms. But, in the long run, they lead to "herd immunity". It is better to let the virus run its course, rather than locking down businesses. IMO, forget "social distancing"; hug a friend.

    Based on the actions of the MSM and some in government, can we trust what they tell us?
    The government and the Main Stream Media (MSM) lied to us about:
    The assassination of President John Kennedy
    The explosions in the Murrah Bldg in Oklahoma City, 1995
    The attack on the WTC, 9/1/01
    The WMD’s in Iraq. “Where are those WMD’s?”—Geo Bush

    What are they lying about COVID-19?

  21. Corona in a nutshell – https://youtu.be/-rAzUgZklSw
    Stay Home Stay Safe…..
    Keep Social Distancing…
    Obey government Rules…..
    If you feel sick— Take rest , Drink plenty of fluid , and eat Nutritious food.
    Stay in a seperate roomfrom other family members.
    Clean and disinfect frequently touched surfaces.
    Stay Hydrated.
    Avoid drinking cold water.
    Gargling with wam salt water can help soothe a itchy Throat.
    If you are concerned about your symptoms,you should see a DOCTOR.
    IT IS NORMAL TO FEEL SAD, STRESSED, OR CONFUSED DURING A CRISIS. TALKING TO PEOPLE YOU TRUST CAN HELP.IF YOU STILL FEEL OVERWHELMED,TALK TO A COUNSELLOR..

  22. Yes? Finally, someone talking about real ways to fight and prevent getting viruses. The immune system is essential. There are foods that help us when we can't get Vitamine D from the sun and getting lots of antidioxidants from bright colored fruits and veggies. Hp products help as well because of the vitamin D and canabinoids. I use Bragg apple cider vinegar to get my probiotics and it's amazing!

  23. Hello everybody.

    If you want to enhance your immune system, you may wonder how to help your body fight off illnesses.

    While bolstering your immunity is easier said than done, several dietary and lifestyle changes may strengthen your body’s natural defenses and help you fight harmful pathogens, or disease-causing organisms.

    Find below, 9 tips to strengthen your immunity naturally:

    1. Get enough sleep.

    2. Eat more whole plant foods.

    3. Eat more healthy fats.

    4. Eat more fermented foods or take a probiotic supplement.

    5. Limit added sugars.

    6. Engage in moderate exercise.

    7. Stay hydrated.

    8. Manage your stress levels.

    9. Supplement wisely.

    I highly suggest check THIS GUIDE out for more valuable info about how to strengthen your immune system.

    http://www.vba-store.com

  26. You forgot vit D k2 But most importantly very strong antioxidants and polyphenols are few of the loads of powerfull ones like isoflavonoids , flavonoids , and so many many others ginsengs like ashagandha and fresh ginger are waaaay better the herbal king (black) red propolis, unfiltered olive oil omega 9 is better than omega 3 and olive oil unfiltered bio got both and many more , cats claw and so many other powerfull immune imrovers and so many other …

    last but not least wim hof method and generaly slowly putting body in not safe enviroment like cold etc

  27. Líes,líes and more líes on most of the media,take a look to Dr SHIVA AYYADURAI why want us too keep isolated,lies about vaccines,and big pharmaceuticals making tons of money..wake up ppl,my brother is h.i.v and he hasn’t miss a work day working in 2clinics before and still in this “Pandemic”

  31. The immune system can improve immune system is fresh and Vegetables intake including Vitamins A,B,C,D,E,and K strong immune system drinking plenty water and Healthy eating habits and Ex cerise daily. Hand washing ,Social distancing, Our hands are contaminated with germs that why Hand washing is very important to help fighting against the corona virus pandemic. Stay Safe everyone.

  35. would not it be good to wash our mouths often reduce the virus being expelled out? toothpaste has a detergent agent just like hand soap.

  36. IT IS SAID PREVENTION IS BETTER THAN CURE. MY ANCESTORS TRUSTED IN THE SIMPLE AGE-OLD HOMEMADE HOT BEVERAGE FOR ALL KINDS OF FLU AND IT STILL WORKS LIKE A CHARM. A DOCTOR IN UK ALONG WITH HIS WIFE AND THEIR THREE CHILDREN WERE DIAGNOSED WITH COVID-19 BUT THEY WERE REFUSED TREATMENTS, ALL OF THEM TOOK THIS STRONG IMMUNE SYSTEM BOOSTING BEVERAGE AND RECOVERED FULLY FROM COVID-19. EVERYONE OUGHT TO TAKE THIS BEVERAGE DURING THIS PANDEMIC. PLEASE CHECK MY RECIPE FOR THIS LIFE-SAVER ON YouTune/ninancherian. STAY SAFE AND WELL GOD BLESS!

  37. Look yall here watching videos and stuff. Every humam needs
    White blood cells, t-cells B-cells there are many body cells who helps fight infections. Our body was made too strong, but as we have come to this new era every 1 stops eating properly. We drink, smoke, use almost every drug there. Poor drinking habits. In other words. We humans no longer cook.

  39. The following could have potential to boost one's immunity and potentially mitigate symptoms of COVID-19 as well: Vitamin D3, Vitamin C, Probiotics, Zinc, N-Acetyl-Cysteine, Turmeric, Green Tea, Garlic and Licorice Extract.

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