Updated: April 1, 2024
Today, I want to introduce you the importance of Vitamin D. As I have already introduced, Japanese people love mushrooms of all kind. I’ve been told that “eat …
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VITAMIN D RICH FOOD TO BOOST YOUR IMMUNE SYSTEM – Corona virus(COVID 19) Updated for 2024
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They don't show us this on TV they keep telling us vaccine.
The music was better than the content! What was your intention?
To list out foods rich in Vitamin D or belt out recipes? ๐ณ
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The mushrooms need to be types grown in sunlight. Standard store bought white mushrooms are grown in the dark and have very little Vitamin D.
Nice โค
Thank you so much
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I think the little vitamin D that you might get from mushrooms would be negated by the dog burger and the cat meatloaf and bat soup don't ya think? Maybe those grasshoppers on a stick wasn't such a good idea after all ๐ฃ๐๐ฟ๐ฆ๐ฆ๐๐๐ฆ๐ฒ๐ฒ๐ฆ๐ข๐๐ธ๐ฆ๐๐..i doubt a mushroom stands a chance ๐คฃ๐คฃ๐คฃ๐คฃ
Brilliant information!
Suicide attempt.
You lost me at the end! I love burgers!
I have been on a japanese diet for 9 years now
Very good
Some good information on lo-cal ketosis / autophagy, as in broth fasting is much needed right now. These have been proven to combat inflammation and improve outcomes in chemotherapy. Taking calories down below 500 per day and into ketosis can very reliably reverse hypertension and type 2 diabetes. It does this by deglycation, de-sugaring the lipoprotein and thereby improving vascular compliance and reducing peripheral resistance. This lowers the blood pressure naturally, and improves circulation. So the boost to immunity is something that can reasonably be expected to be part of the overall improvement of intracellular health and general health.
I am an anesthesiologist who has studied these for forty years. Unfortunately our medical establishment has done very little research into preventative medicine nor looked into what we can learn from the epidemiology of healthy cultures.
Vitamin D comes from the skins interaction with the sun, not from food-there's a big difference in the body's ability to absorb it in food/supplements
The human body can produce up to 20,000 IU of Vitamin D3, and most food sources are not even above 500 IU. Mushrooms are an inferior source of โVitamin Dโ – they have D2.
There are no rich food sources of Vitamin D except for liver.
I have some shiitakes in the refrigerator and now I know how I'll use them. Thank you!
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Thank you great idea`s -hope you are well
I only learned to appreciate mushrooms on my trip to Spain as tapas. I do like them but fail to use them in my everyday diet. You have given me more ideas now ๐
I use sage leaf as a tea to improve my immune system, I know it is not like a medicine but I use it especially winter time.ย You can also see blow the page that,in history Virgin Mary told us salvia triloba (kind of a sage leaf) will rescue all the people.๐๐๐๐
https://salvia.bio/sage-history/
I wish to regain your health, for more information you can also searchย ย ย ย ย benefits of sage leaves from the internet.
http://www.virtualmuseum.ca/sgc-cms/expositions-exhibitions/noel-christmas/expositions-exhibits/sauge-eng.html
Wow simply wow , gives me pointers for my newby channel, very creative , a healthy fighting tools when we need them
The sundry wouldn't increase "vitamin D" as it's metabolized in the organism from ergosterol, that's what people should be ingesting so they can synthesize Vitamin D
Nice video and content l subscribed ur channel also subscribe to my channel || my full support to uu ๐ช๐ช๐ช
Awesome cooking
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