Updated: April 9, 2024
Boost Your Immune System with Iyengar Yoga. There are a lot of colds and flu around at this time of the year. We all want to improve the immune system so that …
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Boost Your Immune System with Yoga Updated for 2024
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2 Comments on “Boost Your Immune System with Yoga Updated for 2024”
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I really enjoyed practicing this yoga sequence. Practicing supta virarasana with these props is very nice; the breath is deeper and wider than practicing the classic asana. I loved that! Thank you. Namaste
Please do put up your contacts for yoga props. Thank you!