Boost your immune system in the age of coronavirus with these tips | GMA Updated for 2024

Updated: March 28, 2024



The author of the new book, “Life in the Fasting Lane,” says that eating less can be a healthy way to fight illness. LEARN MORE: https://gma.abc/2XmPXuh …

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11 Comments on “Boost your immune system in the age of coronavirus with these tips | GMA Updated for 2024”

  1. True fasting is a spiritual fasting not fasting to lose weight should prayer fasting to get over with this coronavirus lockdown

  2. In addition to this, First, AVOID JUNK and Eat vitamin-rich superfoods like broccoli, spinach, mushrooms. Second, STAY HYDRATED and try have 8 to 9 glasses of water every day. Third, STAY ACTIVE and keep doing in-house exercises like YOGA, meditation or even a walk inside your house. Fourth, Eat VITAMIN E AND C rich foods like Oranges, lemon, almonds. Fifth, Cut down SMOKE and ALCOHOL. Sixth, get enough SUN light to stock up as much as VITAMIN D in your body. Lastly, start adding ginger and garlic to your food as both are strong immune boosters.

  3. ACCORDING TO HINDU RELIGION FASTING ONCE A WEEK A MUST, BUT NO ONE FOLLOWING THUS ENDED UP "LOW IMMUNE SYSTEM".

  4. rest deep rest https://tm-women.org/from-the-word-to-the-wise-department-the-transcendental-meditation-technique-improves-immunity-and-reduces-stress/
    youtube.com/watch?v=kor6mPFmGBU its a precis of an unfinishe dPHD thesis how to unorthodox the orthodocs

    youtube.com/watch?v=mBjsSDWsEg0 cheng md VC & Integrative Medicine in the Prevention & Treatment of Covid 19

    youtube.com/watch?v=IWObaExaoc0 COVID-19: How effective is China's TCM, Western medicine combo?

    gut-brain axis nervous [ unnervous] system endocrine system immun esystem enteric endocrine system enteric nerve system gut good gut bacteria

    Dear media doctor brew herbal tea [[[ no worries christians wont kill you ]] use st Hildegard von Bingen's immortal formulas
    same thing every day against infections cures exist but orthodoxy [[ drug industry and doctors slaaving for it ]] ignores them media calls them heresy WHO vatican hates herbs God's herbs in the great organic garden Hippocrates used 400 research them ancient ayur veda knows or knew 11 000 medicinal plants herbs spices research them that means big money funding

    .youtube.com/watch?v=mBjsSDWsEg0

    .wddty.com/news/2020/03/critical-covid-19-patients-successfully-treated-with-high-dose-vitamin-c.html

    wddty.com/news/2020/03/gingko-biloba-could-combat-the-covid-19-virus.html

    " top 10 herbs kill viruses "
    .greenmedinfo.com/blog/rationale-vitamin-c-treatment-covid-19-and-other-viruses

  5. True! Indians since ancient times have religiously been fasting on special holy days along with doing Yoga, that's why their immune system is known to be very strong.

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