Videos to Recommend

7 Things to Try to Reduce Your Acid Reflux Updated for 2024

- by CMCL - 50 Comments.

Updated: May 4, 2024



Acid blockers may relieve heartburn. But they can’t stop the epidemic of reflux in this country. Try these steps to figure out what may be causing your reflux, and …

source

Related Posts

Korean Street Food – NETFLIX SEOUL – I Ate Everything From the Episode! | Gwangjang Market!

Ispovest Doktora medicine | Milorad Stefanović PRVI DEO

Secret Drink to eliminate & cure Knee Joint Pain – Healthy Natural Remedy

About CMCL

View all posts by CMCL →

50 Comments on “7 Things to Try to Reduce Your Acid Reflux Updated for 2024”

  1. as someone with severe anxiety and severe reflux: try your best to calm yourself and not panic! you are not dying! stress and anxiety absolutely worsens acid reflux.

  2. Acid relux is a nightmare, Always getting that buring in my chest, Being sick and nothing but acid , Cant lean forward without it coming up … certain things we can't have ..

  4. Interesting comments section.
    I've not been well since April and started with chest pain and waves of body chills – 100 times worse than flu.
    I was convinced it was the Wuhan virus, as I was breathless for three weeks too. But alas, no testing was available. I walked the floors for 6 nights without sleep, in fear that I'd simply stop breathing. I never had a cough nor a high temperature!
    As those symptoms disappeared, I got new ones. I began burping a lot – a hell of a lot and I get a 'lump in the throat' sensation that comes and goes.
    My doctor – who still won't see patients face to face – reckons it's Gerd – even though I've never had acid reflux – and he has me on Lansoprazole – to reduce stomach acid. It stopped the chest pain – but here's my dilemma. My digestive system is so slow – even before the Lansoprazole – and I wonder if inhibiting acid production is likely to further slow down my digestion?
    The burping is a right pain, but it often relieves the 'lump in the throat' sensation.
    If I rest my back or lay down, breathing becomes harder.
    So, I don't know whether to get off Lansoprazole 😨
    I'm currently only eating 2 Keto meals per day and I'm looking at going onto a 'carnivore' diet for a week, whilst eliminating green veg. This is because the burping may have started when I began consuming cruciferous veg – like broccoli and sprouts! Could they be causing the gas?
    If anybody has any ideas, I'm all ears.

  7. Hello everyone. My sister had been suffering from acid reflux and sour throat since last year. She also did endoscopy but it did not give me any results. He thought he had something in his stomach, but it was not coming out. She could not eat and drink anything. She was in great difficulty. But fortunately, a friend of mine from Chandigarh told me about Planet Ayurveda. I contacted him, he suggested the sister take an acidity care pack. He called it Dr. of Planet Ayurveda. Started taking as prescribed by you guys don't believe it was like a miracle for him. The result was shown in just 15 days. This helped to make my sister's life happy and acidic free … Thank you very much Ayurveda.

  10. BUT will any of the suggested tips, liquorice etc, affect medications for, kidney disease, gastritis, blood pressure, statins?

  13. Many thanks, I have been researching "how can i soothe my throat from acid reflux?" for a while now, and I think this has helped. Ever heard of – Aerooklyn Thunderstruck Authority – (search on google ) ? It is an awesome one off product for discovering how to eliminate heartburn and acid reflux minus the normal expense. Ive heard some great things about it and my partner got cool success with it

  14. Kudos for the Video clip! Sorry for chiming in, I would appreciate your initial thoughts. Have you tried – Konarter Kanason Eradicator (Sure I saw it on Google)? It is a great exclusive guide for learning how to say goodbye to your heartburn minus the hard work. Ive heard some amazing things about it and my mate got great success with it.

  15. This is glorious, been searching for "definition acid reflux" for a while now, and I think this has helped. Ever heard of – Mackorny Cool Stomach Blueprint – ( search on google ) ? Ive heard some unbelievable things about it and my mate got great results with it.

  16. Thanks for the Video clip! Sorry for butting in, I would appreciate your thoughts. Have you heard the talk about – Konarter Kanason Eradicator (do a search on google)? It is an awesome exclusive product for learning how to say goodbye to your heartburn minus the normal expense. Ive heard some unbelievable things about it and my good mate called Gray at last got great results with it.

  17. This was great, I been tryin to find out about "what is the best surgery for acid reflux?" for a while now, and I think this has helped. You ever tried – Aerooklyn Thunderstruck Authority – (should be on google have a look ) ? It is a smashing one off guide for discovering how to eliminate heartburn and acid reflux minus the normal expense. Ive heard some incredible things about it and my mate got amazing results with it.

  18. Winner of a video, been searching for "what is gerd gastroesophageal reflux disease" for a while now, and I think this has helped. Ever heard of – Mackorny Cool Stomach Blueprint – (Have a quick look on google cant remember the place now ) ? Ive heard some amazing things about it and my colleague got amazing results with it.

  21. Lovely Video clip! Forgive me for butting in, I would appreciate your initial thoughts. Have you heard the talk about – Taparton Feeling Relief Takeover (should be on google have a look)? It is an awesome one of a kind product for getting rid of Heartburn minus the headache. Ive heard some unbelievable things about it and my BF after a lifetime of fighting got cool success with it.

  23. SUMMERY for andy's comment
    basically you gotta eliminate acidic foods like tomatoes, citrus fruits, caffeine, cocoa

    why it happens

    1.Age : stomach acid production starts to reduce from our mid teen years at a rate of 1% annually, means u cant digest food as easily as u grow older.

    2.STRESS When you are stressed ur body reacts as if being chased by a tiger, so it suppresses stomach acid production, your immune system lowers its defences to allow the right amount of energy to flow in your arms and legs. To fight.. Or flight….

    note : alkaline diet is bad it irritates u more..

    Fix

    1-eat 3-4 hours b4 sleep. Never eat or drink and sleep!

    2-raise ur body with pillows while you sleep – from your waist upwards!. If you can’t sleep on your back (prefered) sleep on your left side

    3-take digestive enzymes and Betaine hydrochloric acid

    level up ur digestion, take supplements thatll help tighten up ue LES and coat stomach. Liquorice might be able to do that, consult ur doc before doing that its harmful if you have high blood pressure.

    4-get blood analysis or some alternative. to see If your zinc levels are low then your body will find a hard time producing acid for digestion.

    – note: Taking loads of digestive enzymes tells body to stop producing its own, this could weaken ur digestion in time.

    good idea: once you get better to start using moderation and lowering your dosage.

    If u eat toxic food all day ur body knows, so it won't put effort as it knows the more food is digested the more toxins released into your body. Fix your diet. Eat good, pure, fresh food.

    her Disclaimer: Everyone is different. consult your doc, this is just what worked for her do your own research as this might not work for you.

    ur welcome <3​

  26. I'm so sad that can't eat my favorite and I have not been eating them lately due to acid reflux 😪 and this heartburn is killing me , especially tonight not my night .

  31. I take Heartburn TX, a refrigerated Probiotic and I was taking digestive enzymes for a while. I also have not eaten added sugars, fried foods, dairy products or bread for 4 solid months now. 
    I will say, it doesn't help me 100%, but I have gone from feeling like I was dying and feeling like there was a hole burning through my stomach and throat to a more mild reflux pain.

    I suspect my problem is because I have H pylori bacterial infection, and I am about to start taking antibiotics to get rid of it. 
    If anyone is interested in how it goes with me, just let me know. It's definitely been a battle up to this point!

  35. After 3 year i got back here again, who is with me again? i guess in the end surgery might be solution but still pushing away…

  36. Kudos for the video content! Apologies for chiming in, I am interested in your thoughts. Have you considered – Konarter Kanason Eradicator (should be on google have a look)? It is a smashing one off guide for learning how to say goodbye to your heartburn without the hard work. Ive heard some incredible things about it and my close friend Aubrey after a lifetime of fighting got astronomical results with it.

  37. Cheers for the Video! Apologies for the intrusion, I would appreciate your opinion. Have you considered – Konarter Kanason Eradicator (probably on Google)? It is a good one of a kind guide for learning how to say goodbye to your heartburn minus the normal expense. Ive heard some interesting things about it and my work buddy finally got cool success with it.

  38. Appreciate video content! Apologies for chiming in, I would love your initial thoughts. Have you thought about – Konarter Kanason Eradicator (search on google)? It is a smashing exclusive guide for learning how to say goodbye to your heartburn minus the headache. Ive heard some amazing things about it and my mate after many years got great success with it.

  39. Nice Video clip! Excuse me for chiming in, I would love your opinion. Have you researched – Konarter Kanason Eradicator (do a search on google)? It is a smashing one off product for learning how to say goodbye to your heartburn minus the normal expense. Ive heard some amazing things about it and my m8 got astronomical results with it.

  40. Appreciate video content! Sorry for butting in, I would appreciate your initial thoughts. Have you heard about – Konarter Kanason Eradicator (do a search on google)? It is an awesome exclusive guide for learning how to say goodbye to your heartburn without the hard work. Ive heard some pretty good things about it and my work colleague after many years got amazing success with it.

  41. Probably it's 5G that causing reflex problem go through the roof. I, for one, started suffering heavily from GERD since this March, very intense food reactions that are known to cause acid reflux. Never been in my life I had that much pain and reflux.

  42. Winner of a video, been searching for "acid reflux disease" for a while now, and I think this has helped. Have you heard people talk about – Mackorny Cool Stomach Blueprint – (just google it ) ? Ive heard some interesting things about it and my colleague got great results with it.

  44. If I eat a bowl of gluten free oatmeal with some cinnamon and frozen berries, I'll have acid reflux all morning, but if I have a plate of fried spinach with onion flakes, and three fried eggs, I won't feel a thing. So how does eating a bowl of whole grains with no added sugar CAUSE my reflux while heavily seasoned spinach and eggs fried in olive oil NOT cause reflux?

  47. I suffered for so many years. I've been taking ppi for years. The last couple of weeks my heartburn symptoms got more frequent and worse. I came across an ebook that promised natural remedies and immidiate relief. I'm so happy I tried it for the past few weeks. I didn't feel a big difference the first couple of days but this morning ritual really changed my life. It really helped. I had pasta with tomato sauce at lunch and normally it would cause huge heartburn and I now I feel just good. You can get the ebook here if you're interested. https://healthyflowercake .com/heartburn (delete the space between the 'cake' and '.com') Hope it will help you too.

  48. It is nοw bεεn virtυαlly 14 dαys αpplying this hεαrtburn trεαtmεnt sοlutiοn "Tαzυnkο Sοbο" (Gοοglε it) αnd I αlsο hαvεn`t hαd οNε timε, οr αny kind οf pαin bεcαusε οf αcid rεflux disοrdεr, Nοthing αt αll. I αm nοw rεtυrning tο my dαy tο dαy αctivitiεs. I αm bαck αt this mοmεnt tο my hοt αnd spicy mεαls thαt wεrε disαllοwεd in thε pαst..

  49. I hαd bεεn α victim οf αcid rεflυx disεαsε, chεst pαin αnd αlsο αcid rεflυx disεαsε but sοοn αftεr αpplying this hεαrtbυrn trεαtmεnt mεthοd "Tαzυnkο Sοbο" (Gοοglε it), thοsε prοblεms wεrε εntirεly gοnε. Cοnstαnt tirεdnεss αs wεll αs skin brεαkοuts wεrε gοnε tοο. I fεεl qυitε whοlεsοmε αnd fαntαstic αt thε sαmε timε..

  50. I`vε εxpεrimεntεd with vαriουs οthεr mεαns such αs trαditiοnαl mεdicinε αs wεll αs thε αdvαncεd mεdicinεs in gεtting rid οf my αcid rεflux, bοwεl prοblεms, αs wεll αs lεαking gut αnd nοnε οf thεm hαvε prοvεn tο bε hεlpfυl. Thε symptοms οf pαin αnd difficultiεs αrε εliminαtεd mεrεly by fοllοwing this αcid rεflux disεαsε sοlυtiοn "Tαzυnkο Sοbο" (Gοοglε it) I fουnd..

Comments are closed.