5 Foods for Cold & Flu | Boost Your Immune System Naturally Updated for 2024

Updated: March 21, 2024



Prevent cold and flu (or overcome it quicker) with these 5 immune-boosting foods! Give this video a thumbs up, leave me a comment below, and SUBSCRIBE for …

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40 Comments on “5 Foods for Cold & Flu | Boost Your Immune System Naturally Updated for 2024”

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  2. Winner of a video, I've been looking for "foods that help to boost immune system" for a while now, and I think this has helped. You ever tried – Jonaiden Immunity Impersonalism – (do a google search ) ? Ive heard some pretty good things about it and my partner got excellent success with it.

  3. Just wonderful, I been tryin to find out about "what boosts immune system naturally" for a while now, and I think this has helped. Have you heard people talk about – Jonaiden Immunity Impersonalism – (do a search on google ) ? Ive heard some interesting things about it and my buddy got great results with it.

  4. You’re awesome thanks for the tips and I realized I use most of the stuff, both supplements and food wise. Also you are one of the most beautiful unique breathtaking women I’ve ever seen. Not that, that matters, I just really had to point out how unique your beauty is, you should definitely be a model.

  5. Do you have any tips for chronic sinus infection? I have a chronic phlegm for a year now and i dont think its allergy related. I would appreciate so so soo much if you made a video on this topic. Thanks, love your videos ❤️

  6. A cup of hot ginger tea with spoonful lemon and 1.5 spoonful of honey works best for us. Thanks for the info on the rest!

  7. Thank you for the tips <3! Can you think about making a video about hair loss and food that can help you to have a healthy hair/scalp? Greetings from Brazil 🙂

  8. Can we talk about your fingernails?! Would you please give details about how you take care of them and what you use? My nails are awful, especially the cuticles. I eat well and exercise, but I wash my hands often due to working retail. Any tips would be appreciated.

  9. Hi guys, honey is really great but I've heard that all the 'good' minerals decompose over 40°C so drink your tea cool 😉

  10. Hi, Meghan! I know you're quite fond of journaling, so I was wondering if you had any tips for journaling for mental health? I've been going through a really rough patch lately, and I feel like that might would help, but I have no idea where I would even begin, so any insight you might be able to provide would be greatly appreciated!

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