The Lack Of This Vitamin May Be Causing Your Hair Loss and Gray Hair Updated for 2026 CMCL 6 years ago Have you ever heard about folic acid? Do you know why women need to take folic acid during pregnancy? Folic acid, also known as vitamin B9 or folate, it is usually recommended for pregnant women to Related Video Posts Stop Eating These 5 Foods After 60: They're Silently Wrecking Your Strength Stop Wasting Money on Protein Powder After 60: 5 Cheap Foods That Rebuild Muscle Faster SENIORS: What Happens When You Drink This Before Bed for 7 Nights in a Row