The Lack Of This Vitamin May Be Causing Your Hair Loss and Gray Hair Updated for 2026 CMCL 6 years ago Have you ever heard about folic acid? Do you know why women need to take folic acid during pregnancy? Folic acid, also known as vitamin B9 or folate, it is usually recommended for pregnant women to Related Video Posts After 60? 1 Spoonful of THIS Powder Before Bed Rebuilds Nerves While You Sleep Your Legs Weaken First! Eat These 5 Cheap Vegetables to Rebuild Strength FAST After 60 5 Vegetables That FORCE Your Leg Muscles to Grow Again After 60