How to do Supta Virasana – Reclined Hero Pose. Iyengar Yoga Tutorial. Many of our students struggle with Supta Virasana, which is a restorative asana which is …
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How to do Supta Virasana – Reclined Hero Pose. Iyengar Yoga Tutorial. Many of our students struggle with Supta Virasana, which is a restorative asana which is …
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