Updated: March 26, 2025
There are currently no studies demonstrating that sauna use is protective against COVID-19. However, an abundance of scientific evidence demonstrates that …
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Sauna use promotes changes in immune function that may bolster COVID-19 defense Updated for 2025
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Very informative. It definitely leaves me wanting to add sauna use to aid in my recovery from untested but suspected covid-19
Is hot bath as good as sauna for HGH increase and detox benefits?
So which type of sauna is best? Normal Finnish sauna or Infra Red.?
How about the use of cold baths?
Great video, love your content. I feel like the video needs a catchy intro and/or outro? Even something simple such as the Tedx talk's intro. Thanks for the info going to use hot baths more.
What about breathing hot fumes from a boiling pot?
Rogan finally gets the answer he's been looking for