Is your immunity low? If you are always down with the flu or feeling tired, your immunity is probably low. That means your defense system is weak, and when that …

Known for being digestive, laxative, and diuretic, the tangerine peel has important medicinal properties, such as lowering cholesterol and glycemia, which is sugar in the blood. Did you know it? …

Have you ever heard about methylfolate? Do you know why pregnant women need to take folic acid during pregnancy? Also called folic acid, methylfolate, or vitamin B9, folate is important …

In a not-so-distant past, we talked about the harms of blue light. Did you watch it? Do you know its damages? For how long are you exposed to screens? Do …

Vermicides are being widely discussed recently. Did you notice it? It is worth remembering that dewormer and vermicides don’t work as preventive medicine, only as treatment for existent causes: elim …

Have you ever heard the expression “breath in, breath out, move on?” This expression has gone viral on social media, especially among practitioners of yoga and meditation. It exalts the …

Do you eat potatoes? Do you like them? Potatoes are part of many dishes and are found in many people’s diets. Potatoes are a popular food and the world’s fourth …

Not everybody knows this, but the foods we eat are directly linked to our oral health. You must have heard that soda and sweets are bad for the teeth, right? …

Did you know that good eating can work wonders in your body? Besides ensuring the good functioning of the body and improving the appearance of the skin, hair, and nails, …

With Covid, forehead thermometers, those with infrared sensors, started to show up more frequently to check people’s temperature in public places. You probably have seen them around, haven’t you? Related …