ELDERLY CHINESE eat THIS and RUSH to the Bathroom. Goodbye CONSTIPATION! Updated for 2026 CMCL 2 years ago Elderly Chinese SECRET to DIGESTION & ENERGY: Red Dates! (Goodbye Constipation!) Have you ever wondered why some elderly Chinese people seem to have boundless energy? Their secret to good digestion a Related Video Posts Doctor Explains: 7 Fruits to Eat Before Bed for Healthy Kidneys After 60, These 5 Warning Signs Mean You Are Losing Muscle Right Now Stop Eating These 5 Foods After 60: They're Silently Wrecking Your Strength