HEALTH Video NEWS

Talking eye to eye is one of the most well-known practices of communication. But it also works to identify signals of health issues. Did you know that? The color of …

Broccoli is a green vegetable that vaguely resembles a miniature tree. Broccoli is a nutritional powerhouse full of vitamins, minerals, fiber and antioxidants. Broccoli is known to be a hearty …

Yams (Dioscorea) are a type of tuber vegetable that originated in Asia, Africa, and the Carribean. Yams (Dioscorea) are often mistaken for sweet potatoes, but they are not the same …

People around the world use nonstick pots and pans for their everyday cooking. The nonstick coating is perfect for flipping pancakes, turning sausages, and frying eggs. It can be useful …

Digestive health is integral to feeling happy, healthy, and well. One important organ in the digestive system is the colon, also called the large intestine. It helps extract salt, water, …

Good eating choices and regular physical activities can keep the good cholesterol (HDL) and bad cholesterol (LDL) in balance. Keeping these numbers in harmony means less risk of heart attack, …

Juices can be a great option to relax during the day since they can be made with fruits and plants that help alleviate stress. Besides drinking this relaxing juice, you …

Do you know how to cook rice? Today you will learn the safe way of cooking rice and reduce the risk of harmful toxins for you and your family. Scientists …

Abdominal pain is a common issue that can be caused by simple things, like poor digestion or constipation, and can disappear without treatment. Sometimes, all we need is some rest, …

Flax seeds (Linum usitatissimum) — also known as common flax or linseeds — are small oil seeds that originated in the Middle East thousands of years ago. With its mild, …