HEALTH Video NEWS

You know you need to be active, but you avoid exercising because you think it needs to be a difficult, sweat-inducing experience. The next time you have a check-up, don’t …

We’ve all heard the old adage, “an apple a day keeps the doctor away”, but does apple juice hold the same miraculous benefits? Apple juice is one of the tastiest …

In today’s video, you will learn how to make 2 body scrubs at home. Have you ever heard that exfoliating is the best strategy for eliminating dead cells, blackheads on …

Talking eye to eye is one of the most well-known practices of communication. But it also works to identify signals of health issues. Did you know that? The color of …

Broccoli is a green vegetable that vaguely resembles a miniature tree. Broccoli is a nutritional powerhouse full of vitamins, minerals, fiber and antioxidants. Broccoli is known to be a hearty …

Yams (Dioscorea) are a type of tuber vegetable that originated in Asia, Africa, and the Carribean. Yams (Dioscorea) are often mistaken for sweet potatoes, but they are not the same …

People around the world use nonstick pots and pans for their everyday cooking. The nonstick coating is perfect for flipping pancakes, turning sausages, and frying eggs. It can be useful …

Digestive health is integral to feeling happy, healthy, and well. One important organ in the digestive system is the colon, also called the large intestine. It helps extract salt, water, …

Good eating choices and regular physical activities can keep the good cholesterol (HDL) and bad cholesterol (LDL) in balance. Keeping these numbers in harmony means less risk of heart attack, …

Juices can be a great option to relax during the day since they can be made with fruits and plants that help alleviate stress. Besides drinking this relaxing juice, you …