5 Best Turmeric Benefits, 13 Turmeric Side Effects, & 4 Ways to Take Turmeric Updated for 2025

32 Comments on “5 Best Turmeric Benefits, 13 Turmeric Side Effects, & 4 Ways to Take Turmeric Updated for 2025”

1. 👉👉 Do you take Turmeric? Let us know in the comments below…

2. More than about turmeric, I love you as a couple in this video, you look amazing, full of love, adorable! Hope it is one of the turmeric benefits.

3. This was very educative. Thank you. Meanwhile what about the assimilation? Do you need to take the tumeric with…let's say…olive oil or anything else in order to absorb it completely without peeing 50% of it. .

4. I get tongue tied too from tongue twisting words. 🙂

5. I don't take it as a supplement nor do I use the powder. My family and friends from the islands grow it and I use the root or rhizome in my juices, organic milk, and my foods.

6. Now I start to drink turmeric I wilt like to no the wway to drink it

7. Is tumeric okay for a menstruating lady?

8. Yes i take tumeric root most days for acid reflux, thanks for your info.

9. How much Turmeric should one take, or not take per day? Is it ok to take with pepper?

10. Yes, I take tumeric.

11. I enjoy eating tumeric. Anything that’s gingery. I fry rice with tumeric and ginger.

12. i have been taking turmeric for years.

13. Yes i using turmeric its help for my insomnia

14. I love this lady

15. I love tumeric,my mom always used it in our meals,on our faceo.I love it with coconut milk…. love it.

16. I had my Gall bladder removed many years ago..recently I've been getting gall bladder contractions..

17. I take a 1/4 T-spoon of tumeric everyday on empty stomach..along with a t-spoon of honey..a pinch of pepper and a few drops of lime juice…

18. Yes I take with tea everyday, and on my food

19. l take it see no benefits.

20. You guys are so cute with the tongue twisters.lol💞💞💞

21. Visit any Indian grocery and buy dozen of health boosting,plant based items .

    1300million Indians and high majority of Indians are vegetarian.
    Western nations should encourage millions of Indians to settle down in their cities.
    Decent,intelligent,English speaking and peace loving Indians have ,thousands years old great culture of Bharat Mata.

22. Can someone with liver function challenges take turmeric daily?

23. I've been taking tumeric in pill form from Amazon for about two months and my psoriasis that has been on my hands for about five years has resolved. I've also been taking garcinia cambogia as a weight loss aid. It's supposed to block carbohydrate absorption. I've also been trying to do keto and intermittent fasting. I'm 66 and tired of being over weight. I haven't felt this well in years.

24. I we'll start today useng the tur try to useng the turmeric

25. Hi I have a quick question: I suffer from Adhesive Arachnoiditis which is a chronic swelling of the lumbar spinal nerve roots. How much Turmeric can I take safely at 500mg (95% Curcuinoids) per capsule along with Ibuprofen. I need the Ibuprofen for pain relief but want the added benefits of Turmeric. Thanks!

26. I take turmeric every morning on an empty stomach. I mix it with fresh lemon juice,honey,put in some black pepper,top it up slightly
    with warm water, this makes a half of a tumbler glass.been taking it for some time. not sure if I feel any different to when I didn't
    take it,but I'm sure it's beneficial.brian,uk.

27. Thanks so much I'm a cancer survivor… I've been told this work, I'll be starting tonight…

28. Just made turmeric golden milk. Adding mint leaves today. 🥃

29. I think i am taking it too much like today i had diarrhea and went to toilet twice but other than that it makes me feel great really 👍

30. My wife and I take Turmeric everyday. We take it naturally, we don't take supplements. We get it right now from an Indian shop and in the near future, we will be making it ourselves by grinding the roots. A little testimony, my wife had cataract surgery and she developed a bad infection. The optometrist told her the only way to get rid of the infection is to receive at least six shots in the eye over a six week period. My wife refused and we got on a strict turmeric and pepper regimen. After two months of this, she could see out of her eye and we went back to the doctor and had another scan done and the infection was completely gone. The optometrist was amazed, he said that he never seen anybody recover without the antibiotic shots. My wife told him what she was doing and he said that he is going to start recommending it to his patients. As I stated earlier, we take it all natural. No additives, just completely fresh. It's safer and you know what you are taking. The best supplement ever.

31. It also reduces blood clot probability.

32. Yes I do tack I Love it 🥰🙏🏾🌹

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